Hair Care Tips for Active Women

American women cannot afford to let the excuse "does not want to damage my hair," are to prevent the meeting recommended guidelines. It is known that the United States of Africa, women have higher rates are obese or overweight than their peers. The main factor for this incident to a sedentary lifestyle. Some of these constraints as reasons why the African states, such as training time, environmental and financial situation. Current new buffer investigate the service station. Wake-up study by the Department of natrual environment showed that 31% of women surveyed were less involved in the question of the purpose of his braids and design services. Africa is a real problem for women in the United States and the average expenditure of $ 100 to the beauty shop or beauty travel with the side effects sweating in their braids. Sodium can sweat to dry hair and sensitive creation. In addition, the application does not need warming through the use of hair dryers and irons to the trains to be weak and cause damage. Many designers believe that the high temperatures are considered for these trains several times a week. Below are some techniques to protect the United States of Africa and to promote women's hair before and during and after exercise.

Before training:
Her long braids, plaits either preview of the neck, with a preview or a butterfly lace tie. Method of braids do not indent. Can women with short or long braids into braids together in a natural cotton or silk scarf. However, this is not for these specific areas, the sweat in her head. This leads to inflammation in women with natural hair, limp hair will feel comfortable women with braids. The important thing is to create braids, which is located at the neck and hair.

During the training:
It is important to drink plenty of water. Without sufficient water to train the moisture away. For women who perspire very regular, dry hair to remove unwanted sweat.

After the training:
For all models of trains, use a little license in the form of a lotion. For beginners, to train, just after applying the lotion, which covers the hair and hold her until she applied for execution. His designs of locks, after treatment with a bell, if you use the cash strategy and design. Hood is not required if the strategy is to be crimped. For those who are not quite transpire, after the development of the strings returned Hair Design panel with your finger or light cream serum or incandescent light, moisture and hair. Be used for heavy knit shirts, to hold before the restoration of dry-heating under the train warm. Then use a little buttermilk before shaping.

Weekly Maintenance:
Should African women active in the United clean entertainment situation every week and deep condition twice a week. The position of the restoration of flakes for 15 minutes before washing. Get protein therapies and treatments, beautician training. This will help you a great looking hair.